In 100 g (Grams) of SUBWAY, turkey breast sub on white bread with lettuce and tomato there is 0.002 g of 20:3 undifferentiated. Change amount

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20:3 undifferentiated

20:3 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 20:3 undifferentiated other than SUBWAY, turkey breast sub on white bread with lettuce and tomato.

Nuts, pine nuts, dried	0.353 g	0.35%
Oil, bearded seal (Oogruk) (Alaska Native)	0.183 g	0.18%
Spices, pepper, black	0.152 g	0.15%
Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.108 g	0.11%
Oil, flaxseed, contains added sliced flaxseed	0.103 g	0.10%
Oil, spotted seal (Alaska Native)	0.1 g	0.1%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.1 g	0.1%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.096 g	0.10%
Oil, flaxseed, cold pressed	0.096 g	0.10%
Pork sausage, link/patty, fully cooked, microwaved	0.093 g	0.09%
Butter, whipped, with salt	0.086 g	0.09%
Pork sausage, link/patty, fully cooked, unheated	0.081 g	0.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.077 g	0.08%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.074 g	0.07%
Fish, catfish, channel, farmed, cooked, dry heat	0.073 g	0.07%
Chicken, skin (drumsticks and thighs), raw	0.072 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.071 g	0.07%
Pork, cured, bacon, cooked, microwaved	0.071 g	0.07%
Pork, fresh, separable fat, raw	0.07 g	0.07%
Pork sausage, link/patty, cooked, pan-fried	0.069 g	0.07%

SUBWAY, turkey breast sub on white bread with lettuce and tomato

SUBWAY, turkey breast sub on white bread with lettuce and tomato is a type of Fast Foods. The most significant nutrients in SUBWAY, turkey breast sub on white bread with lettuce and tomato are listed below.

Water	64.33 g	64.33%
Energy (calorie)	147 kcal
Energy (joule)	615 kJ
Protein	9.12 g	9.12%
Total lipid (fat)	2.31 g	2.31%
Ash	1.82 g	1.82%
Carbohydrate, by difference	22.42 g	22.42%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	3.09 g	3.09%
Sucrose	0 g
Glucose (dextrose)	1.18 g	1.18%
Fructose	1.28 g	1.28%
Lactose	0 g
Maltose	0.63 g	0.63%
Galactose	0 g
Starch	16.7 g	16.7%
Calcium, Ca	169 mg	0.17%
Iron, Fe	1.84 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	122 mg	0.12%

Nutrients in SUBWAY, turkey breast sub on white bread with lettuce and tomato